Power yoga consists of vigorous yoga movements that increase the heart rate and build strength. Master a power yoga sequence with instruction from an experienced registered yoga instructor in this free video on power yoga. Expert: Kristin Cooper Gulak Contact: www.wilmingtonyogacenter.com Bio: Kristin Cooper Gulak is an experienced registered yoga teacher and the director of the Wilmington Yoga Center in Wilmington, North Carolina. Filmmaker: Reel Media LLC Series Description: Yoga practice improves strength, flexibility, health and mental states. Develop yoga postures and practices with instruction from an experienced registered yoga instructor in this free video series on yoga tips.<\/p><\/blockquote>\n","protected":false},"excerpt":{"rendered":"http:\/\/www.youtube.com\/watch?v=D5493GM5Si4 Via Power yoga consists of vigorous yoga movements that increase the heart rate and build strength. Master a power yoga sequence with instruction from an experienced registered yoga instructor in this free video on power yoga. Expert: Kristin Cooper Gulak Contact: www.wilmingtonyogacenter.com Bio: Kristin Cooper Gulak is an experienced registered yoga teacher and the…","protected":false},"author":112,"featured_media":24739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[52],"tags":[5275,5288,5271,2790,5276,414,5274,5273,2815,5289,2216,5290,2701,5279,976,5292,2087,5281,5280,5268,5286,5283,2841,29563,2816,29320,5291,5277,5269,1779,167,5282,5278,2579,5270,2799,1739,5287],"post_series":[],"class_list":["post-20668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos","tag-ambient","tag-asanas","tag-austin","tag-beginners","tag-bnegat","tag-dark","tag-darkpsy","tag-darktrance","tag-exercise","tag-exercises","tag-fitness","tag-flexibility","tag-for","tag-full","tag-goa","tag-health","tag-home","tag-koxbox","tag-length","tag-minute","tag-musicyoga","tag-oscillation","tag-psy","tag-psychedelic","tag-routine","tag-sports","tag-strengthening","tag-technossomy","tag-total","tag-training","tag-trance","tag-tribal","tag-v-t-o-l","tag-version","tag-wellness","tag-workout","tag-yoga","tag-yoga-poses","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.lolr.de\/wp-json\/wp\/v2\/posts\/20668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lolr.de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lolr.de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lolr.de\/wp-json\/wp\/v2\/users\/112"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lolr.de\/wp-json\/wp\/v2\/comments?post=20668"}],"version-history":[{"count":0,"href":"https:\/\/www.lolr.de\/wp-json\/wp\/v2\/posts\/20668\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lolr.de\/wp-json\/wp\/v2\/media\/24739"}],"wp:attachment":[{"href":"https:\/\/www.lolr.de\/wp-json\/wp\/v2\/media?parent=20668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lolr.de\/wp-json\/wp\/v2\/categories?post=20668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lolr.de\/wp-json\/wp\/v2\/tags?post=20668"},{"taxonomy":"post_series","embeddable":true,"href":"https:\/\/www.lolr.de\/wp-json\/wp\/v2\/post_series?post=20668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}